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Phase 1 | First 7-10 Days

Early recovery: protect tissue and control inflammation

This phase is about safety and drainage. Light, gentle, feather-like massages every day for the first 7-10 days, starting 24 hours after surgery. Wear a loose stage 1 Faja.

01

Primary goals

  • Reduce swelling and fluid retention early
  • Support lymphatic flow without irritating tissue
  • Lower discomfort and prepare for tissue organization
Rx

Session rhythm

  • Daily sessions for the first 7-10 days
  • Starting 24 hours after surgery
  • Average session length: 45 minutes
  • Manual techniques only during this phase

Gentle post-operative lymphatic care

What treatment usually includes

  • Light, gentle, feather-like lymphatic drainage
  • Lymph node stimulation patterns
  • No direct pressure over fresh surgical lines
  • Focused work on adjacent drainage pathways
  • Loose stage 1 compression garment (Faja) guidance

Need a clear plan?

Get a phased post-op roadmap tailored to your surgery and timeline.

View recovery journey