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Licensed & certified
Long Island, NY

Your surgery was the first step.
Now protect your results.

Focused post-op lymphatic care, fibrosis prevention, and contour support through a phased recovery plan built around your surgery.

View recovery journey
11+Years of focused post-op care
200+Recovery sessions completed
5.0Google rating

Procedures we support

Specialized recovery for these surgeries

Each surgery type has a unique recovery protocol. Your treatment plan is built specifically around your procedure.

Services
01

Tummy tuck

Abdominoplasty recovery with careful suture-line protection and targeted flank work.

  • Careful attention around suture zones
  • No direct pressure in early weeks
Starts: 2-3 days post-surgery
02

Liposuction & Lipo 360

Comprehensive recovery to reduce edema, prevent fibrosis, and improve tissue adherence.

  • Reduce edema and fluid buildup
  • Prevent and manage fibrosis
Starts: 24 hours post-surgery
03

BBL (Brazilian Butt Lift)

Specialized aftercare balancing lipo zone drainage with graft area protection.

  • Drain lipo zones without disturbing graft site
  • Protect transferred fat areas
Starts: 48-72 hours post-surgery
04

Body sculpting

Non-surgical body sculpting treatment to reduce stubborn fat, tighten skin, and improve body shape in targeted areas.

  • Stubborn fat reduction in targeted areas
  • Skin tightening and cellulite reduction
05

C-Section Recovery

Gentle post-surgical support for cesarean recovery with scar tissue management.

  • Gentle scar tissue mobilization
  • Abdominal swelling reduction
Starts: As cleared by physician
06

Leg surgery

Post-operative leg recovery with targeted drainage, fibrosis prevention, and contour refinement for thigh and calf procedures.

  • Lower-extremity lymphatic drainage
  • Fibrosis prevention in thighs and calves
Starts: 48-72 hours post-surgery
07

Breast surgery

Gentle post-operative care for breast augmentation, reduction, or lift with careful tissue support.

  • Axillary lymph node activation
  • Chest wall and back drainage
Starts: As cleared by surgeon
08

Chin surgery

Recovery care for chin liposuction, submentoplasty, or neck lift with facial lymphatic drainage.

  • Facial and cervical lymphatic drainage
  • Submental swelling reduction
Starts: 48-72 hours post-surgery
09

Arm surgery

Post-operative arm recovery for brachioplasty or arm liposuction with targeted upper-extremity drainage.

  • Upper-extremity lymphatic drainage
  • Axillary node activation for arm fluid clearance
Starts: 48-72 hours post-surgery
010

Wood therapy

Natural body sculpting massage using specially designed wooden tools to shape the body, reduce cellulite, and improve circulation.

  • Cellulite reduction and skin smoothing
  • Lymphatic drainage stimulation
011

Infrared light therapy

Red and near-infrared light therapy that boosts cellular energy, reduces inflammation, speeds post-op healing, and improves skin health, muscle recovery, and overall wellness.

  • Post-op recovery (reduces swelling, bruising, and scarring)
  • Skin rejuvenation (wrinkles, acne, wound healing)

Recovery timeline

The 3-phase recovery path

Each phase has specific goals, treatment methods, and session rhythms. Explore the full journey to understand what to expect week by week.

01
First 7-10 days (starting 24h after surgery)

Early recovery

Control swelling and protect healing tissue.

View complete details for this phase
02
Week 2 to Week 4

Tissue organization

Guide tissue alignment and prevent early fibrosis.

View complete details for this phase
03
Week 4 to Week 12+

Refinement & contouring

Refine contour, treat persistent fibrosis, and support final shape.

View complete details for this phase

Daily sessions for the first 7-10 days

Starting 24 hours after surgery, your body produces the most swelling and fluid. Daily sessions during this critical first week are essential to control inflammation, reduce discomfort, and set the foundation for a smoother recovery.

Patients who complete daily sessions in the first 7-10 days typically experience smoother recoveries and reduced fibrosis risk.

Your recovery space

Your place to feel safe

A private, calm environment designed for your comfort and recovery. Every detail is set up so you can focus on healing while receiving professional, personalized care.

About Yaneth

Over a decade dedicated to post-surgical recovery

I specialize in post-operative lymphatic recovery in New York. My method combines attentive manual care, phase-based planning, and clear patient education so every client knows exactly what to expect at each stage.

Recovery by Yaneth
Learn more about the approach
Yaneth Moncada - Post-operative recovery specialist

Professional training

Certifications and credentials

Certificate - Medical-Aesthetic Postoperative Specialist
Certificate - Lymphatic Drainage Seminar
Certificate - Esthetician License

Verified reviews

What our clients say

5.0
Google Reviews
R
Rachel Lopez6 reviews
1 year ago

The masseuse Yaneth is a gift from god! Her massages are what really helps to aid in the recovery process. She learns what your body needs at each massage and then works magic to allow your swelling and fluid to leave your body to ensure you feel better. I could count down the days til my next massage because she truly has pushed my recovery along greatly.

a gift from god
K
Kenyanah AugustinLocal Guide104 reviews
2 years ago

If you ever need a "real" massage, Yanet is the one to see. I went from being stiff, not being able to move much to now being able to move and go about my day.

the one to see
K
Katherine Guevara5 reviews
2 years ago

I was introduced to Yaneth and I'm so happy with her that I purchase a massage package. She makes you feel so welcome and she's really nice and polite on top of giving good massages.

so happy with her
R
Racquel DeihlLocal Guide14 reviews
2 years ago

Absolutely wonderful experience start to finish! Dr B and his team are AMAZING. I felt very comfortable under their care. Massages with Yaneth were above and beyond. She took her time with me and made me feel as if I was her only client. Very happy with my experience!

above and beyond
Y
Yessenia Alvarado3 reviews
2 years ago

Yaneth has magic hands, takes good care of me on all my post op massages and leave me feeling more snatched.

magic hands
M
Morales Cristina4 reviews
2 years ago

Dr B and his entire staff are amazing!! I get my lymphatic massage with Yaneth she is the best, very gentle gives the best massages.

the best
K
Kimberly Ortiz2 reviews
2 years ago

Im 4 weeks post-op from a tummy tuck and very pleased with my results. Also FYI Yaneth is the absolute best with lymphatic massages she set the standard and now I can't find anyone like her in my home state.

set the standard

Real Results

The Work Speaks for Itself

Real post-operative recovery sessions. Each video shows the care and precision of our work.

Client Testimonial

Client Testimonial

Post-Op Session

Important to know

This is not a spa.
This is post-surgical recovery.

Every session is designed around a healing timeline, not relaxation. If you have not had surgery, this practice is not the right fit. We work exclusively with post-operative patients to deliver focused, structured aftercare.

Need a clear plan?

Get a phased post-op roadmap tailored to your surgery and timeline.

View recovery journey